Penis Health

The penis is easily a man’s most guarded and valued attachment. As such, the penis commands a level of care and respect. We're all familiar with the importance of wearing condoms in certain situations, but proper penis health care certainly doesn't end there. Let’s review some tips on penis health care that will keep you and your unit, rising happily each morning.


Grooming

For many men, genital grooming is a simple part of their penis health care routine, while for others it may be nothing more than a part-time irritation. Keeping genitals hairless does have its benefits, but there are still definite pitfalls to both shaving and waxing that might not be immediately apparent:


Pros


  • Improves cleanliness/reduces moisture.

  • sexually inspiring.

  • Can increase sensitivity during sex.

  • Facilitates skin examination.

  • Can be a fun partner experience.

  • Makes you look bigger.


Cons


  • Boring.

  • Painful.

  • Expensive.

  • Can cause irritation.

  • Can cause new or spread existing infection.


Some women find a polished man erotic and even the act of shaving can be incorporated into foreplay, with the right gal, of course. You should know, however, that both shaving and waxing can cause irritation or folliculitis, and can spread viral infections, such as genital herpes or molloscum contagiosum. Even nasty bacterial infections, such as methicillin-resistant Staphylococcus aureus, have been linked to the use of razors, more specifically, the sharing of razors amongst sports participants. All of this contradicts good penis health care.


If you wish to avoid shaving or waxing, a simple trim with scissors or an electric razor is always a safe bet. If you choose to groom, however, which weapons should you choose? You’re probably best off using a simple razor with mild shaving cream or soap followed by mild moisturizing aftershave lotion or warm salt water. Avoid chemical removal techniques and electric razors if you're opting to take it all off, as with both you risk wreaking mayhem on your scrotum. Lastly, you may choose to wax. Wait, what? According to USA Today, male resistance to waxing is literally “melting away,” so while there’s no need to feel ashamed of a little waxing as part of your penis health care, just know that it can be expensive and painful.




Washing

Your member is a sensitive organ, a point that should always be kept in mind during penis health care. For some odd reason, many men feel the need to dynamically scrub their units with powerful soaps or disinfectants to keep clean. Guys, simple washing with warm water and, if necessary, a mild soap or non-soap cleanser is more than satisfactory. Uncircumcised men should slide the foreskin back and wash the head of the exposed penis simply with warm water, not soap. Then, be sure to dry the area very well.


Both infrequent and too-frequent washing have been associated with balanitis (an inflammation of the glans penis or head). If you do notice irritation, avoid scented soaps or shower gels and try warm salt water instead. New clothes or even new laundry detergents can also cause irritation. If irritation persists, see a doctor. (Courtesy AskMen.com)


PenisHealth

What is Average Penis Size?


What is Average Penis Size? the question so many men want a real answer to. If you are anything like me the phrase "average penis size" can mean many different things and leave you feeling confused about the definitive answer. Looking on-line will make things even more confusing due to the numerous surveys and studies conducted around this issue. I visited every conceivable study the Internet has and picked two studies I felt to be most accurate out of the vast collection of sites.


The Kinsey study is one of the biggest and most famous penis size studies ever done. It was done in 1948 and involved 3,500 college males. I thought this to be a great study with some minor flaws. One being most of the men in the study were white, this is a problem because it leaves doubts about race cross sections. The other being the method of measurement, the subject simply held a white card against their penis and marked their length on the card, which was later measured. Even though this was medically viewed it leaves a large area of error, The Kinsey study concluded the average erect length was 6.21 inches and the average erect girth was 4.85 inches. Average Flaccid length was found to be 3.89 inches and flaccid girth 3.75 inches on average.


Other studies fall short of any kind of ethical standard because of method of measurement. These studies have such a broad element of error that making a conclusion here would be wrong. Men generally will not be honest in these situations due to the inconclusive studies that have spawned unconfirmed rumors of average size. Most men when asked what they believed average size was would say it to be in the 6.5 inch area. So when measuring the penis most will stretch the truth above this point to avoid awkwardness. Statistical surveys and self-perception questionnaires have caused more confusion. Based on the evidence, the answer confirmed is still a cloudy 6 to 6.5 inches. I though this was untrue and a very unfair size for science to conclude, so I continued to search.


The one study I did like most, is Lifestyles Condoms. I think it left the smallest amount of error. In the Spring 2001 in Cancun, Mexico, Lifestyles gathered a total of 301 male volunteers over 18 years old. Each subject was measured by a researcher, which eliminated the cheating factor. The results of the Lifestyles survey found that average penis erect length is 5.87 inches and erect girth is 4.97 inches. Also, according to the survey, 54% of subjects measured between 5.5 inches and 6.3 inches in erect length with 53.3% measuring between 4.72 inches and 5.11 inches in girth. I liked everything in this study but the amount of subjects and the race and penis size inconsistencies.



The most definitive answer:

considering all of the information above, I would conclude that the average erect penis measures closer to 5.5 inches than the previously believed 6.5 inches in length. As far as girth is concerned 5 inches is what I believe to be the average. These may be my opinions but I would like to let you know I have studied very closely all surveys of validity and found these numbers to be most unbiased.


I think that wether we are above, below or right smack in the middle of what average is, it gives us a better game plan when the actual number is true. For the person who feels his 5.5" penis is small, this information becomes very relative to him. For the person that falls short of this number, it gives him a solid, realistic goal to work towards. For the men who fall above this number it gives the added confidence we all desperately seek. But in the end, the name of the game is enlargement. The average size will no longer have such strong meaning to you because you will be far from average. (Courtesy mattersofsize.com)

Accurate Penis Measurement

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Does Size Really Matter?

Does penis size matter? Some say yes, some say no. It is a matter of continuing controversy. Men and women argue this point, and magazines have frequent articles on this subject.


Sometimes size simply does matter, however. Gina from Los Angeles has this to say:
"I have been dating a man who I think is wonderful. We have so much in common, and everything is great. The problem is that when we have intercourse, I can't feel his penis inside of me. There is also no contact with my clitoris. It doesn't matter how long he goes, I can't feel his cock.
With other partners, I can reach orgasm within a couple of minutes, but he is so small, I just can't. I feel embarrassed going on about specifics, but his penis is about 4 1/2 inches long and very thin. I try to tell myself that it doesn't matter, but the fact is that I deserve to have good sex and to have orgasms.


Not only can I not come, but I am worried that he can't feel much either, which makes me feel like less of a woman with him. I don't know what other women do in this situation, but I'm confused and upset. This guy and I get along so well, and everything is so great, but the sex is so unsatisfying. What can I do?"


SizeGenetics
WHAT CAN SHE DO?

There are a few things they can try, but unfortunately first she has to be able to tell him what the problem is - and that is bound to be uncomfortable, and to put a strain on their relationship. Can you imagine how difficult it would be for a woman to tell a man she cares about that she can't feel his penis during sex?


After they have talked about the problem, they can talk about solutions so that Gina receives the sexual stimulation she needs to feel good about their physical relationship. There are penile extenders available at most sex toy shops, or they can be bought online. There are small vibrators designed to stimulate the clitoris during intercourse or at other times. Her boyfriend can use a vibrator and masturbate or perform oral sex before or after intercourse.


There are Effective Methods of Penis Enlargement Techniques and Programs.

First off, there is surgery, but that is expensive and intrusive. Most men would not willingly undergo surgery, nor should a woman ask it. Then there are mechanical enlargement techniques such as penis pumps and stretching rings. These can have some effect, but can also weaken and tear the delicate tissue of the penis. Some doubt that these pumps can be effective, and there are differing opinions as to whether such mechanical techniques work.


There are also exercises like the jelq and some special kinds of stretching. These exercises can have some effect, but require both knowledge and regular effort. Penis-Health and Size Genetics clearly demonstrate the correct techniques. Lastly there are penis pills, which can have a great effect and can increase the size of the penis. It all depends on what penis pills you choose as many are simply a rip off. We recommend ProSolution Pills, or the innovative ProEnhance trans-dermal patch.


Obviously in some situations, size can make a difference, not only in terms of the quality of sex, but also as far as the comfort involved in the relationship.

Men and Age

Men notice that their former youthful exuberance and ravenous virility are slowly diminishing when they reach the age of 40 and onwards. This is when males experience hair loss, bone loss, insomnia or other sleeping problems, and problems with memory and calculation.


They often feel cranky, fatigued, and less motivated. Or sometimes these are accompanied by sweating and flushing, loss of muscle mass and strength, aches and pains, increased fat, decreased sexual performance or erectile dysfunction, and depression.


Most men who reach midlife will basically experience one or all of these in varying degrees.


Rather similar to the female menopause, this male phenomenon is what is known as andropause. Also called Partial Androgen Deficiency in the Ageing Male (or PADAM) or Aging Male Syndrome (AMS), it refers to the natural and gradual decline of testosterone (or the male hormone) levels starting at the age of 30 and which continue to do so at a staggering rate of 10 percent per decade.


Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences of andropause slowly emerge as a man ages.


This “mid-life crisis” poses a great impact in the quality of most men’s lives. Life is finally taking its toll on the aging body. Moreover, andropause leads to other long-term and silent effects such as increased cardiovascular risk and osteoporosis.


But you can opt to battle it out and alleviate or even avoid the symptoms brought about by andropause. You should have a strategy that incorporates lifestyle approaches such as optimal diet, regular exercise, stress management, and reduction of tobacco and alcohol intake.


Sizegenetics can help you in this time of your life. Primarily geared towards penis enlargement, the Sizegenetics system incorporates four – individually tested and effectively proven – to boost semen production and guarantee larger, fuller, and longer lasting erections, intensified orgasms, and peak sexual performance every time.


The traction device is the foundation of the Sizegenetics break-through system. By subjecting the penis to a constant force, cells multiply and grow to compensate for this tension.


Sizegenetics also incorporate ProSolution Pills and Volume Pills for maximum results. The ProSolution capsules contain a special herbal formula and sexual nutrients to help increase blood circulation to the penile region.


In addition, the specially-formulated ingredients of VolumePills provide the necessary nutrients needed to increase testosterone levels and semen output to as much as 500% more.

Maintaining a Healthy Penis

Keeping your penis healthy gets you far greater erection strength and stamina, as well as general sexual satisfaction. Simply put, a healthy penis provides you with a healthy sex life!


As men grow older, the levels of male hormone, testosterone, gradually decline starting at the age of 30 and continue to do so at a staggering rate of 10 percent per decade.


Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences slowly show as a man ages.


Most men who will basically experience one or all of these in varying degrees:



  • Hair loss

  • Bone loss

  • Sweating and flushing

  • Irritability

  • Fatigue

  • Loss of physical agility

  • Increased fat

  • Aches and pains

  • Sleeping problems

  • Depression

  • Decreased sexual drive and performance


Therefore, maintaining a healthy and vigorous penis is maybe one of the more important things all guys should be mindful of. Do your penis a favor by considering the following suggestions:



regular maintenance



  1. Eat a healthy, well-balanced diet. To ensure normal erectile function, you need to keep the continuous flow of blood to the penis by taking care of the arteries that supply it. Consume a high fiber diet, low in saturated fats and you can be sure to prevent or reduce the build up of fatty deposits that narrow and clog arteries. Stay away from animal fats, sugar, fried or junk foods.

  2. Quit smoking. Smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the penis. This results in diminished erectile function, shrinkage of the penis, and impotence later in life.

  3. Avoid liquor and dangerous drugs. Alcohol and narcotics puts you in great risk of impotence or erectile dysfunction.

  4. Exercise. Exercising is good for your overall health. Try brisk walking, running, cycling, or swimming for at least 30 minutes a day, three times a week.

  5. Take nutritional supplements. Certain vitamins and minerals are good for maintaining general penile health, such as Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo biloba, Ginseng, Damania, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence. Be sure to consult with your doctor first.

  6. Stimulate your penis. Maintain healthy penis and prostate circulation by having regular erections and ejaculations. Natural penis exercises not only ensure good circulation but can also aid in penis enlargement, both in length and girth. This works best when coupled with the use of an enlargement device, penis enlargement pills, and semen volumizers.

Penis Enhancement Products

There are following featured Penis Enhancement Products:








Enzyte Natural Male Enhancement

Enzyte is the original once-daily tablet for natural male enhancement, providing millions of men with firmer, stronger, fuller-feeling erections. Taken just once a day, Enzyte is not situation specific; it helps increase blood flow all day and all night. With Enzyte, you’re ready for action 24/7! Generally speaking, as men age they experience a decrease in natural blood flow during arousal. For some, it may even start before they’re 30. Smoking, poor nutrition, lack of exercise, and the natural aging process… all of these can result in decreased blood flow. The proprietary formula of Enzyte is designed to help your body maintain blood flow and achieve firmer, stronger, fuller-feeling erections. More than two million men around the world already turn to Enzyte for natural male enhancement. Why not discover Enzyte for yourself? You may end up rediscovering your sex life!(Visit Official WebSite)








Virility EX Male Enhancement Pills

The Virility EX program is the most powerful natural male enhancement program available anywhere in the world. With years of success behind our product and being one of the only companies that uses 100% natural ingredients we foresee you having great success. (Visit Official WebSite)








Size Genetics

The SizeGenetics™ System is clinically proven to enlarge your penis - giving you a more imposing member, increased bloodflow and more powerful erections, with increases in length of up to 3 inches. (Visit Official WebSite)








Ultimate Stretcher

The Ultimate Stretcher; system is a unique, targeted and medically backed penis enlargement system that is clinically proven to add as much as 1.6 inches in length with as little as six months use, and best of all - it's completely non-surgical. (Visit Official WebSite)








Jes Extender

The Jes-ExtenderTM is the most popular male enhancement device of all time, helping men grow by an average of 28%. (Visit Official WebSite)








Penis Health

The medically proven PenisHealth™ program has helped over 98,000 men, just like you, to finally end their penis issues. (Visit Official WebSite)


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